“Black people don’t commit suicide. That’s a white thing.” Who said that? That is a false statement. Blacks suffer from mental illness just like their white counterparts. In fact, when...
I remember repeatedly telling my friends I did not want to go to the psychiatric hospital for months. I was terrified and I did not want to be labeled as “crazy.” Every...
As the conversation of mental health and illness gradually comes to the forefront of national attention, the month of May is the perfect time to raise awareness. For some reason,...
Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while living a happy life. Self-care is...